one week of good eating…

feb29yogurt

i have been eating like crap lately. i’m admitting it. and my jeans are tighter than they need to be.

time to get real.

i’m not good at long term commitments on any diet. trust me. i’ve tried a lot of them.

i just want to feel better.

so, i am going to eat healthier. which is i guess anything better than what I’ve been putting in my mouth these past few weeks. yes, i was sick. i wanted comfort food. i didn’t want to prepare anything. but now i’m on the road to recovery.

no more excuses.

i bought yogurt and granola. this will be my sweet tooth helper. no comments from all of you health nuts. it’s better than ice cream. and that’s all i’m going to say about it.

i ate the lemon one before photographing this. and tonight i ate the cherry flavor. both… delish!

one week. that’s what i’m giving it. and on Saturday when we go out with our friends (it’s been on the calendar for two weeks, i will call wine a fruit… it does come from grapes… and grapes are in the produce section. it’s all good.

happy monday.

-tracy

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